Liftoff: Couch to Barbell, Paperback -2024 by Casey Johnston
USD 20.88 USD
Specifications
| Author | Casey Johnston |
| Language | English |
| Format | Paperback |
| Publisher | She's a Beast |
| Publication Year | 2024 |
| Original Language | English |
| ISBN | 9798218522896 |
This program will help you learn how to think about strength training in new ways that are directly helpful to you. LIFTOFF is here to teach you how to do it properly. and "How did you keep going?".